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Frequently Asked Questions

Is this retreat different from previous CHAOS to Calm Retreats?

What are the classes?

Yes! The 2023 Theme for all CHAOS to Calm Retreats is RELEASE. Each quarterly retreat will focus on what we can RELEASE in order to shift to more calm in our lives.

* Renee teaches you how your physical health is related to your emotional and mental health. She provides specific information to help you shift your physical chaos to calm.
* Meredith teaches you how you create chaos in your relationship with yourself, and gives you tools that you can use to help you shift into more self-compassion.
* Juli teaches how to use meditation and mindfulness to enable your most honest thoughts and feelings to emerge in safe and understandable ways.
* Leslie teaches about the chaos we create in our relationships, and provides tools to help you shift to creating more calm instead.

Do I need to register for each class separately?

Do I have to share anything with the group?

I didn't receive a confirmation email. How do I know I'm registered?

Is yoga one of the classes?

Will yoga mats be provided?

Where will the retreat be held?

Can I gift this experience to someone else?

How do I redeem a gift certificate?

I am so IN! Where do I sign up??

No. Each participant will experience each class. No need to register separately.

Nope. All participation is optional. You can choose to participate by listening and observing.You will still find great insight and application to your own life, just by being present.

Check your junk mail in-box.

You could also check your form of payment to see if it came through.
If you are unable to find confirmation in those ways, please email us using the form on this page, and we will get back to you within 48 hours.

Participation in yoga class is optional, but is included in the registration fee.
Yoga is not one of the 4 classes you will rotate through. Yoga begins at 9am, while the full retreat officially begins at 10am.

No. If you would like to participate, you should bring your own mat.

Grand Junction, Colorado.

Those who register will receive the venue address via email.

Absolutely!! And, can we compliment your exceptional taste in gifts!

Simply click on the Gift Certificates tab in the menu, then fill out the form. You will receive a digital gift certificate, via email, to give as you please.

Lucky YOU! Simply register, then use your gift certificate code during check-out.

Please note, you will be redirected to our affiliate site: Nourishing Roots for registration and payment.

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Can't attend this time, but want information about future retreats?

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