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We are thrilled to invite you to this rejuvenating experience.

This retreat is designed exclusively for women,
like you, who are ready to take action
to create healthier minds, bodies, and relationships.

Join us for a day of self discovery, connection, and growth.

Saturday, November 4, 2023  /  Grand Junction, Colorado

10:00am - 4:00pm

Optional yoga at 9:00am

Please note, you will be redirected to our affiliate site: Nourishing Roots for registration and payment.

REGISTRATION ENDS OCTOBER 25TH!

What to Expect

women Wellness retreat yoga
Stretching

Arrive at 9am

to begin your experience with

an optional yoga class.

Women Wellness Retreat
Mindset Shift

Explore the impact that your thoughts have on your relationships with others and with yourself. Gain strategies and practice simple mindset shifts to improve all of your relationships.

women mindful coaching wellness retreat
Learning

Attend 4 informative sessions

to gain knowledge and tools that you can immediately apply in your life.

Health and wellness women coaching retreat
Health Tools

Discover the ways your mental and emotional health can manifest in your physical body. Come away with specific tools and information to take control and positively change your physical well-being.

women retreat colorado
Connecting

Whether sharing or listening, our

small-group break-out sessions foster safe connections with other women.

Womens Yoga Meditation retreat
Meditation

Practice meditation to bring mindfulness and balance. Learn the difference between compassion and complacency as you move towards more meaningful action in life.

What Attendees Are Saying

"I found renewed hope to improve and heal."

"The class, topics and teachers -- exceptional."

"I am a better person for having been at this retreat."

"I learned so many wonderful tools from the retreat, and I'm looking forward to going back and learning more."

"The only thing I wanted was longer sessions!"

"So much amazing information and connection"

Your Registration Fee Includes

  • Yoga

  • Workbook

  • 4 Classes

  • Lunch

  • Connection

  • Meditation

All classes included -- no need to register separately.

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Once registered, mark your calendar and watch your inbox for more details!

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Enrollment for this retreat is limited to 40 participants.

Spots fill quickly, so don't wait!

Please note, you will be redirected to our affiliate site: Nourishing Roots for registration and payment.

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