Renee WilliamsNov 29, 20233 minNot Enough FatThis post will be short and sweet...well, may be just short and fat. I have had several clients lately who are frustrated because weight...
Meredith GardnerNov 21, 20232 minYou Are CourageousWhen my mom was dying, one of my brothers took the time to record her thoughts about each of her children. Just a few days later, when...
Juli LarsenNov 16, 20233 minHygge, Anyone?I was first introduced to this word last winter in an online women's group. We earned "merit badges" for doing random things. One merit...
Leslie MerrellNov 8, 20232 minClean Boundaries vs Dirty BoundariesIn the world of self-help and personal growth, there's a lot of information out there about boundaries. And yet, there seems to be a lot...