Juli LarsenMar 192 minProgress is Non-LinearReleasing our attachment to outcome and finding God in the nobility of effort. Two steps forward, one step back, sit down, spin around,...
Leslie MerrellJan 153 minThe 'Exhale' of EmotionsBreathing is the most natural thing in the world. In with the oxygen. Out with the carbon dioxide. In with life-giving air. Out with...
Leslie MerrellJan 52 minHow To Actually ACCOMPLISH a GoalThis, my friends, is not a post about setting a goal. Instead, this is the process for actually accomplishing a goal.
renee436Dec 28, 20224 minFlush Your Body of Inflammation: The solution for a post-holiday carb hangoverreduce inflammation, ketosis, weight loss, new year's resolution
Leslie MerrellDec 11, 20223 minKids, Holidays, and Big EmotionsBIG holiday = BIG emotions. When things are LESS 'merry and bright', learn how you can teach & connect with your child in those moments.
