Relationships with others

We are a community of women passionate about helping other women to find personal calm through mental, physical, and emotional health,

as we each navigate life's chaos.

Kids, Holidays, and Big Emotions

BIG holiday = BIG emotions. When things are LESS 'merry and bright', learn how you can teach & connect with your child in those moments.

Not Knowing

My Mom and I at the Brandenburg Gate in Berlin, Germany.