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A women's wellness retreat to
find calm amid life's chaos

Saturday, August 12, 2023  /  Grand Junction, Colorado

10:00am - 4:00pm

Optional yoga at 9:00am

What to Expect

women in yoga pose

Arrive at 9am

to begin your experience with

an optional yoga class.

woman writing on whiteboard
Mindset Shift

Explore the impact that your thoughts have on your relationships with others and with yourself. Gain strategies and practice simple mindset shifts to improve all of your relationships.

woman talking to audience

Attend 4 break-out sessions

to gain knowledge and tools that you can immediately apply in your life.

Green Goodness
Health Tools

Discover the ways your mental and emotional health can manifest in your physical body. Come away with specific tools and information to take control and positively change your physical well-being.

seated group of women

Whether sharing or listening, our

small-group break-out sessions foster safe connections with other women.

Outdoor Yoga Meditation

Practice meditation to bring mindfulness and balance. Learn the difference between compassion and complacency as you move towards more meaningful action in life.

What Attendees Are Saying

"I found renewed hope to improve and heal."

"The class, topics and teachers -- exceptional."

"I am a better person for having been at this retreat."

"I learned so many wonderful tools from the retreat, and I'm looking forward to going back and learning more."

"The only thing I wanted was longer sessions!"

"So much amazing information and connection"

Your Registration Fee Includes

  • Yoga

  • Workbook

  • 4 Classes

  • Lunch

  • Connection

  • Meditation

All classes included -- no need to register separately.

Once registered, mark your calendar and watch your inbox for more details!

Enrollment for this retreat is limited to 40 participants.

Spots fill quickly, so don't wait!

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